Mothers & Baby Wellbeing Courses

For babies from 12 weeks to 1-year-old

Now that you are a mummy it doesn’t mean you have to stop focusing on
yourself. In fact, it’s even more important to make sure you are happy, healthy and
mindful and here is the course that can help you with that!

We start each session focusing on you with breathing, stretching and massaging.
Followed by songs, rhymes and story massage for the babies.
Tea and homemade cakes will be served whilst we discuss certain topics such as
Mindfulness, Sleep routines, Oxytocin and Technology.

It’s a very different course from the usual baby groups you might attend. I hope you
will come away each week feeling more energised, positive and feel like you have
been listened to.

What you need to bring

You’ll only need to bring extra nappies, a pacifier or a favourite toy if required.

How to book and pay

It’s a 5-week course, costing £60.
If you have any more questions do contact me on 07850 612 437.
To confirm your place please transfer full amount to:
Mrs D C Beaumont
Santander
Account No: 66026966
Sort: 09-01-26
Please use the reference: BW + Baby’s name + date of the course
Please email or Whatsapp to confirm the transfer.
Full refunds will only be made if a place can be reallocated.